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Scallops With Coriander Butter Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9677
Energy (kCal)420.7215
Carbohydrates (g)2.9652
Total fats (g)46.3802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small heavy saucepan simmer the onion, the vinegar, the water, and the ground coriander until the liquid is reduced to about 1 tablespoon and whisk in the butter, 1 piece at a time, lifting the pan from the heat occasionally to let the mixture cool adding each new piece of butter before the previous one has melted completely. | 2. (The sauce should not get hot enough to liquefy- It should be the consistency of thin hollandaise). | 3. Season the sauce with salt and pepper, transfer it to a bowl set in a larger bowl of warm water, and keep it warm. | 4. Brush the scallops with the oil, heat a ridged grill pan over high heat until it is hot and just begins to smoke, and in it grill the scallops, for 5 minutes on each side, or until they are cooked through. | 5. Whisk the fresh cilantro into the butter sauce. | 6. Serve the scallops with the warm butter sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    white wine vinegar 1 tablespoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    butter 1/4 cup unsalted cut 406.8975 0.034 0.4824 46.0299
    sea scallop 3/4 - - - -
    vegetable oil - - - -
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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