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Filet Mignon in Mushroom Wine Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7736
Energy (kCal)258.2413
Carbohydrates (g)15.9209
Protein (g)18.0156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet mignon steak 2 50.4333 0.0 11.22 0.2833
    butter 2 tablespoons divided 171.0 7.857 5.343 14.4
    shallot 3 tablespoons minced 21.6 5.04 0.75 0.03
    shiitake mushroom 1/4 cup - - - -
    cabernet sauvignon wine 3/4 cup divided 50.4333 0.0 11.22 0.2833
    beef consomme 5 fluid - - - -
    soy sauce 1/2 tablespoon 4.24 0.3944 0.6512 0.0456
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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