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Boeuf Bourguignon in Slow Time.

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.7226
Energy (kCal)2163.266
Carbohydrates (g)18.2249
Protein (g)302.1388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 3 lb cut round 1672.8038 0.0 294.3047 46.1041
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    white pearl onion 2 cups - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic clove 4 crushed - - - -
    bay leaf 2 - - - -
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    herbes de provence 1/2 teaspoon - - - -
    red wine 1 1/2 1/2 - - - -
    beef bouillon 2 cups 33.6 0.192 5.472 1.056
    baby carrot 3 cups - - - -
    mushroom cap 2 cups - - - -
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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