Coq au Vin
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 468.2388 |
| Energy (kCal) | 8513.3507 |
| Carbohydrates (g) | 103.7234 |
| Total fats (g) | 680.7128 |
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Cuisine
European >> French >> French
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. In a large, heavy skillet or Dutch oven, fry the bacon over medium heat until crisp. | 2. Transfer bacon to paper towels to drain. | 3. Coat chicken pieces in flour, salt and pepper. | 4. Brown chicken in hot bacon fat on both sides. | 5. Add garlic, onions, mushrooms and carrots. | 6. Saute' 2 minutes to soften. | 7. Pour cognac into a small glass. | 8. Remove pan from heat, pour in cognac, put pan back on the flame. | 9. Flambe' by lighting a long match and holding it just above the pot and light the fumes. | 10. The brandy will catch fire and the flames will burn out within 1 minute. | 11. (Be careful, keep the pot lid handy in case it gets away from you!) When the flames die down, gradually stir in the wine and chicken broth. | 12. When the wine is well blended, add the herbs. | 13. Cover and simmer for 1 hour. | 14. Remove the cover and continue to simmer for 15 minutes to allow the sauce to reduce a bit. | 15. You may want to add 1 T of tomato paste or cornstarch to aid in the thickening process. | 16. (I prefer the tomato paste) To serve, top with reserved crumbled bacon and the fresh parsley. | 17. Serve atop noodles or rice. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| bacon | 4 | slices | 467.04 | 1.4336 | 14.1344 | 44.4528 | |
| chicken breast | 2 | 1560.3596 | 0.0 | 189.1482 | 83.9147 | ||
| chicken thigh | 2 | 3986.4 | 7.1574 | 86.7948 | 400.7238 | ||
| chicken leg | 2 | 1940.2711 | 1.5413 | 148.4217 | 144.6137 | ||
| flour | 1/2 | cup | 289.14 | 63.3027 | 4.7005 | 1.1218 | |
| salt pepper | - | - | - | - | |||
| garlic | 2 | cloves | chopped | 8.94 | 1.9836 | 0.3816 | 0.03 |
| white pearl onion | 2 | cups | peeled | - | - | - | - |
| mushroom | 2 | cups | - | - | - | - | |
| carrot | 2 | cut | 104.96 | 24.5248 | 2.3808 | 0.6144 | |
| cognac | 1/2 | cup | - | - | - | - | |
| burgundy wine | 1 | bottle | - | - | - | - | |
| chicken broth | 2 | cups | 156.24 | 3.78 | 22.2768 | 5.2416 | |
| thyme | 5 | sprigs | - | - | - | - | |
| herbes de provence combo | 2 | teaspoons | - | - | - | - | |
| bay leaf | 3 | - | - | - | - | ||
| parsley | chopped | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.