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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Spread the peanut butter in the bottom of a small bowl and microwave in 15 second intervals until pourable. Mix after each 15 seconds. | 2. Add the egg into the melted peanut butter and scramble. Make sure to incorporate the peanut butter, it will try to stick to the bottom. Add milk and mix. | 3. Coat both sides of the slice of bread in the mixture. Give it a minute or two to soak up some of it. In the meantime, heat a small pan and coat with nonstick spray. Add the bread to the pan and cook on each side until golden. | 4. While the French toast is cooking, put the jam into a small bowl and microwave for 20 seconds or until pourable. | 5. Serve with the melted jam poured over the toast. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
creamy peanut butter	1 1/2	1/2		2334.72	65.28	93.9648	208.0128
egg	1			71.5	0.36	6.28	4.755
nonfat milk	3	tablespoons		15.6188	2.2785	1.5481	0.0368
jam choice	1	tablespoon		-	-	-	-
white bread	1	slice		-	-	-	-
nonstick cooking spray				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.