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Mom T's French Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.9189
Energy (kCal)1145.35
Carbohydrates (g)82.2799
Total fats (g)63.0074
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 3 Tablespoons butter in heavy saucepan and add onions. | 2. Saute over low heat until golden brown. | 3. Add white wine, garlic, salt and pepper to taste. | 4. Cook for a few minutes to reduce wine by half. | 5. Add beef broth; stir well and cook for 20 to 30 minutes. | 6. Preheat oven to 350 degrees Fahrenheit. | 7. Pour the soup into individual, oven safe, bowls. | 8. Top with garlic croutons. | 9. Mix Parmesan and Gruyere cheeses together; sprinkle evenly over croutons. | 10. Dot each with the remaining butter. | 11. Bake until golden brown. | 12. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 5 tablespoons divided 427.5 19.6425 13.3575 36.0
    onion 3 cups sliced 192.0 44.832 5.28 0.48
    white wine 1/2 cup - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt pepper - - - -
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168
    garlic crouton 1 cup flavored - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    gruyere cheese 1/2 cup grated 272.58 0.2376 19.6746 21.3444

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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