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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Tie the parsley, rosemary, thyme, marjoram with cooking string. | 2. Heat the oil in a heavy saucepan and add onion and leek. Cook over low heat for 10 minutes or until soft. | 3. Add the herb bunch, bay leaf, pumpkin, potato, carrot, 1 tsp salt and the stock. Cover and simmer for 10 minutes, or until vegetables are almost tender. | 4. Add the broad beans, peas, zucchini, tomato and pasta. Cover and cook for 15 minutes, or until the vegetables are very tender and the pasta is cooked. Add more water if necessary. | 5. Remove the herbs, including the bay leaf. | 6. FOR THE PISTOU: | 7. Finely chop the basil and garlic in a small food processor. Pour in the oil gradually, processing until smooth. Stir in the Parmesan and 1/2 teaspoon black pepper. | 8. Serve spooned over the soup as a garnish. | 9. NOTE: the flavor of this soup improves if refrigerated overnight, then gently reheated. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flat leaf parsley	3	stalks		-	-	-	-
rosemary	1	sprigs		-	-	-	-
thyme	1	sprigs		-	-	-	-
marjoram	1	sprigs		-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0
onion	2		sliced	128.0	29.888	3.52	0.32
leek	1		sliced	54.29	12.5935	1.335	0.267
bay leaf	1			-	-	-	-
pumpkin	12	ounces	cut	51.0291	11.1584	3.5039999999999996	0.2381
potato	8	ounces	cut	174.6329	39.6666	4.6493	0.2041
carrot	1		cut sliced	52.48	12.2624	1.1904	0.3072
water	2	liters		0.0	0.0	0.0	0.0
broad bean	1/2	cup		-	-	-	-
pea	1/2	cup		20.58	3.6995	1.3719999999999999	0.098
zucchini	2		chopped	40.12	7.3396	2.8556	0.7552
tomato	2		ripe peeled chopped	124.1379	27.5262	6.4768	1.0795
macaroni	1/2	cup		-	-	-	-
basil leaf	1/2	cup		-	-	-	-
garlic clove	2		crushed	-	-	-	-
parmesan cheese	1/3	cup	grated	98.6667	10.6667	10.6667	1.3333
olive oil	1/3	cup		477.36	0.0	0.0	54.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.