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Light Chicken Piccata

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.4216
Energy (kCal)337.7005
Carbohydrates (g)23.0955
Protein (g)9.4518
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 8 ounces lowfat 138.3455 10.5687 7.8698 7.3709
    chicken breast half 4 boned skinned - - - -
    purpose flour 1/2 cup - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt pepper to taste - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    margarine 1 teaspoon 33.793 0.0423 0.0423 3.7835
    lemon juice 1 1/2 tablespoons 26.84 8.418 0.42700000000000005 0.2928
    white vermouth 1 cup - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    water 1/2 cup 0.0 0.0 0.0 0.0
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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