RecipeDB

Cooking in progress....

Broiled Salmon With Garlic

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)181.4475
Energy (kCal)1809.8146
Carbohydrates (g)12.64
Total fats (g)112.191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In med bowl, combine everything except salmon. | 2. Mix well. | 3. Broil salmon, skin side down, about 6 inches from heat for 20 minutes. | 4. Baste with sauce often. | 5. Fish should flake easily with a fork when done. | 6. Garnish with lemon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    turmeric 1/8 teaspoon 1.17 0.2518 0.0363 0.0122
    dill weed 1/8 teaspoon 0.01 0.0016 0.0008 0.0003
    salmon fillet 2 1287.4696 0.0 179.8831 57.4828

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition