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French Toast With Pears and Pomegranate Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.8367
Energy (kCal)2104.5837
Carbohydrates (g)303.8453
Total fats (g)71.0566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk eggs, milk, vanilla, and 1/2 tsp cardamom to blend in 15x10x2-inch glass baking dish. | 2. Add bread slices; let stand until egg mixture is absorbed, turning bread slices occasionally, about 10 minute. | 3. Meanwhile, melt 1 tbsp butter in large nonstick skillet over med-high heat. | 4. Add pears; saute until beginning to soften, about 3 minute. | 5. Transfer pears to plate. | 6. Add 2 tbsp butter to skillet; stir to melt. | 7. Add pomegranate juice, sugar, and remaining 3/4 tsp cardamom. Simmer until liquid is slightly thickened and syrupy, about 5 minute. | 8. Remove sauce from heat. | 9. Melt remaining 1 tbsp butter on griddle or in another large nonstick skillet over med heat. | 10. Add bread slices and cook until golden brown, about 3 min per side. | 11. Cut toast slices diagonally in half; top with pear slices and spoon sauce on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 5 357.5 1.8 31.4 23.775
    milk 1 cup 148.84 11.6632 7.686 7.9788
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    cardamom 1 1/4 1/4 ground divided 7.775 1.7118 0.26899999999999996 0.1675
    egg bread 4 slices 459.2 76.48 15.2 9.6
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    anjou pear 2 firm ripe unpeeled halved cored cut 3.6167 0.8715 0.0192 0.0082
    pomegranate juice 1 cup 134.46 32.6937 0.3735 0.7221
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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