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French Strawberry Crepes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.652
Energy (kCal)944.7457
Carbohydrates (g)100.7834
Total fats (g)55.8372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the filling: toss the strawberries and brown sugar in a bowl and set aside. | 2. For the crepes:In a medium bowl whisk flour, egg, oil, vanilla, baking powder, cinnamon, and skim milk. | 3. Heat frying pan over medium heat and spray with cooking spray. Pour 1/3 a cup of the batter in the pan and make sure it evenly covers the bottom. | 4. Cook each side for 30-45 seconds on each side (should not be completely browned) And remove to a plate. | 5. When all crepes are fully cooked, spread one or two spoonfuls of cool whip into the middle, cover with a spoonful of the berry mixture. Then wrap one side of the crepe over the mix and the other side over the first. Cover with cool whip and more berry mix. Repeat and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 8 ounces sliced 72.5747 17.4179 1.5195 0.6804
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cool whip 1 cup free - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    egg 1 71.5 0.36 6.28 4.755
    oil 1/2 tablespoon 56.06399999999999 0.0 0.0179 6.3667
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    cinnamon 1/8 teaspoon - - - -
    milk 3/4 cup skim 414.0 9.972000000000001 4.122 42.912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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