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Yummy French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.6069
Energy (kCal)235.9265
Carbohydrates (g)11.0808
Total fats (g)13.4953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. whisk all ingredients , except bread until smooth and creamy. | 2. dip bread into the mixture. | 3. on hot griddle pan lightly brown each side of bread. | 4. serve with fruit and maple syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    yogurt 1/4 cup 37.3625 2.8542 2.1254 1.9906
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    cinnamon 3 dashes - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    bread 2 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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