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Plum Clafoutis Without Dough

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.8039
Energy (kCal)997.717
Carbohydrates (g)242.2502
Total fats (g)7.9806
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the plums and quarter them. Pour the lemon juice over and marinate for 10 minutes. | 2. Mix the sugar with the cinnamon. Warm the butter in a nonstick frying pan and add the plums, sprinkle with the sugar - cinnamon mixture. | 3. Cook over low flame until just tender but not mushy, serve at room temperature with or without ice cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum 12 910.8 226.11599999999999 13.86 5.544
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cinnamon 1/4 teaspoon - - - -
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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