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Low Gi Berry Stuffed French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.8498
Energy (kCal)2775.403
Carbohydrates (g)310.8418
Protein (g)92.4228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    berry 4 cups 1250.816 276.183 51.1078 1.3978
    splenda sugar substitute 3 tablespoons - - - -
    lemon zest 1 teaspoon grated - - - -
    arrowroot 1 tablespoon 4.875 1.0042 0.318 0.015
    milk 2 cups skim 1104.0 26.592 10.992 114.432
    liquid egg substitute 1 1/4 cups 144.0 6.0 30.0 0.0
    splenda sugar substitute 1 tablespoon - - - -
    vanilla 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    cinnamon 1 teaspoon - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    grain bread 12 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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