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Poulpe Provencal (Octopus Braised in Tomato and Wine)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.4405
Energy (kCal)1388.6216
Carbohydrates (g)23.1332
Protein (g)184.9635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 lb ripe 104.3264 23.1332 5.4431 0.9072
    baby octopus 2 lb 806.9352 0.0 179.5204 4.5333
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    brown onion 1 chopped - - - -
    garlic clove 2 806.9352 0.0 179.5204 4.5333
    white wine 1 1/3 1/3 - - - -
    saffron thread 1/4 teaspoon 806.9352 0.0 179.5204 4.5333
    thyme 2 sprigs - - - -
    flat leaf parsley 2 tablespoons chopped 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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