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French Tarragon Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2888.8
Energy (kCal)99571.68
Carbohydrates (g)2129.8
Total fats (g)9007.5
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta in boiling water. Drain. | 2. Meanwhile, heat olive oil in a saucepan over a moderate heat and add garlic, capsicum and chicken. | 3. Cook until chicken is cooked and golden and capsicum is soft, stirring constantly. | 4. Add the tarragon, sour cream and salt and pepper and cook for approximately 2 minutes. | 5. Serve the chicken on a bed of fettucine pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 400 g skinless cut 688.0 0.0 83.4 37.0
    red capsicum 1 sliced 7565.0 0.0 1683.0 42.5
    cream 200 sour 91080.0 2129.8 1122.4 8901.0
    garlic clove 1 chopped 7565.0 0.0 1683.0 42.5
    tarragon leaf 1 teaspoon 7565.0 0.0 1683.0 42.5
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt black pepper 7565.0 0.0 1683.0 42.5
    fettuccine pasta 300 7565.0 0.0 1683.0 42.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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