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Tuna Sandwiches, Nicoise Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.8056
Energy (kCal)1745.865
Carbohydrates (g)147.2124
Protein (g)89.3337
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 boiled cooled peeled chopped 143.0 0.72 12.56 9.51
    green bean 1/4 trimmed 7.75 1.7425 0.4575 0.055
    cherry tomato 1 cup quartered 302.6 0.0 67.32 1.7
    dill leaf 1/4 cup chopped 302.6 0.0 67.32 1.7
    lettuce leaf 6 chopped - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    kalamata olive 1/3 cup drained pitted 302.6 0.0 67.32 1.7
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    tuna water 12 ounces 302.6 0.0 67.32 1.7
    kosher salt black pepper ground 302.6 0.0 67.32 1.7
    bakery bread 8 slices 870.4 143.6976 8.5136 29.104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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