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Chicken Pesto with Fettuccine and Spinach

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)145.2727
Energy (kCal)998.6615
Carbohydrates (g)32.3192
Total fats (g)30.6043
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides. Remove the chicken from the skillet. | 2. Reduce the heat to medium. Add the onion and cook for 3 minutes or until tender, stirring occasionally. Stir in the broth and pesto sauce. Add the spinach. Cover and cook for 5 minutes or until the spinach is wilted. | 3. Stir in the fettuccine. Return the chicken to the skillet. Cover and cook for 5 minutes or until the chicken is cooked through. Sprinkle with the cheese, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast half 1 1/4 pounds skinless boneless 680.0015 0.0 127.5003 14.8467
    onion 1 chopped 60.0 14.01 1.65 0.15
    pesto sauce 1 jar - - - -
    baby spinach 1 package 65.32 10.3092 8.1224 1.1076
    fettuccine 1/2 box cooked drained - - - -
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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