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Cheese Puffs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.5696
Energy (kCal)1214.745
Carbohydrates (g)50.212
Protein (g)61.8751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 1/4 lb unsalted 646.3815 29.6995 20.1966 54.4321
    kosher salt 1 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    purpose flour 1 cup - - - -
    extra large egg 4 - - - -
    gruyere cheese 1/2 cup grated 272.58 0.2376 19.6746 21.3444
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    water 1 teaspoon 0.0 0.0 0.0 0.0
    gruyere cheese grated 272.58 0.2376 19.6746 21.3444

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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