RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	0.6707
Energy (kCal)	303.9257
Carbohydrates (g)	75.5227
Total fats (g)	0.7041
Fatty acids, total saturated 20:0 (g)	0.0003
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0373
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0003
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0001
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0003
Riboflavin (mg)	0.0900
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0002
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.0133
Tocopherol, delta (mg)	0.0000
Arginine (g)	0.0100
Proline (g)	0.0073
Fatty acids, total polyunsaturated 18:1 t (g)	0.0003
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	13.2893
Adjusted Protein (g)	0.0000
Cystine (g)	0.0016
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	0.7990
Copper, Cu (mg)	0.0753
Maltose (g)	0.0000
Zinc, Zn (mg)	0.1205
Total lipid (fat) (g)	0.7041
Vitamin K (phylloquinone) (g)	0.1861
Cholesterol (mg)	0.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0008
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.4084
Folate, total (g)	3.4430
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0000
Vitamin A, IU (IU)	32.3737
Energy (kcal)	303.9257
Fatty acids, total saturated 16:1 undifferentiated (g)	0.0007
Fatty acids, total saturated 14:1 (g)	0.0000
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0030
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	65.1819
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0000
Vitamin C, total ascorbic acid (mg)	12.0547
Lutein + zeaxanthin (g)	79.3600
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.0062
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	28.4077
Fatty acids, total saturated 16:0 (g)	0.0957
Carbohydrate, by difference (g)	75.5227
Vitamin D (IU)	0.0000
Fructose (g)	28.6220
Fluoride, F (g)	0.0000
Aspartic acid (g)	0.0176
Tyrosine (g)	0.0025
Potassium, K (mg)	548.3035
Fatty acids, total saturated 12:0 (g)	0.0001
Vitamin A, RAE (g)	1.4238
Serine (g)	0.0051
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.0049
Fatty acids, total trans-polyenoic 22:4 (g)	0.0001
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0006
Fatty acids, total saturated 22:0 (g)	0.0002
Fatty acids, total saturated 14:0 (g)	0.0054
Histidine (g)	0.0028
Isoleucine (g)	0.0040
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0001
Niacin (mg)	0.4404
Water (g)	446.6790
Fatty acids, total saturated 8:0 (g)	0.0000
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0000
Carotene, beta (g)	0.0591
Sodium, Na (mg)	25.5475
Iron, Fe (mg)	0.8319
Energy (kJ)	1264.2054
Ash (g)	1.2985
Caffeine (mg)	0.0000
Glycine (g)	0.0143
Fatty acids, total trans-polyenoic (g)	0.0001
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	0.1746
Fatty acids, total polyunsaturated (g)	0.2073
Vitamin E (alpha-tocopherol) (mg)	0.0612
Sucrose (g)	23.2704
Vitamin B-6 (mg)	0.1073
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	0.0000
Vitamin D3 (cholecalciferol) (g)	0.0000
Lysine (g)	0.0075
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.3026
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0000
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.1151
Folate, food (g)	3.4430
Fatty acids, total saturated 20:1 (g)	0.0005
Fatty acids, total monounsaturated (g)	0.0382
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0034
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0001
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	9.3911
Fatty acids, total polyunsaturated 16:1 c (g)	0.0000
Fatty acids, total saturated (g)	0.1210
Vitamin B-12 (g)	0.0000
Calcium, Ca (mg)	63.6719
Fatty acids, total saturated 10:0 (g)	0.0002
Galactose (g)	0.0002
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.0078
Glutamic acid (g)	0.0146
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	0.0000
Leucine (g)	0.0039
Folate, DFE (g)	3.4430
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0001
Fiber, total dietary (g)	1.5402
Tryptophan (g)	0.0013
Threonine (g)	0.0024
Fatty acids, total polyunsaturated 18:1 c (g)	0.0010
Manganese, Mn (mg)	0.4609
Protein (g)	0.6707
Cryptoxanthin, beta (g)	0.1352
Fatty acids, total saturated 18:1 undifferentiated (g)	0.0320
Betaine (mg)	0.5158
Phosphorus, P (mg)	38.0482
Tocopherol, gamma (mg)	0.0000

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> French >> French
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Bring all ingredients to a boil over mod heat. Reduce heat & simmer for 10 minutes. | 2. Strain into a serving jug or pot & pour into cappuccino style cups, adding a cinnamon stick to ea as desired. | 3. NOTE #1: The recipe did not say otherwise & my assumption is that unsweetened apple juice is preferred, but sweetened can be used at your option. | 4. NOTE #2: For the alcoholic version, replace 1/4 of the apple juice w/Calvados, added when the heat is reduced to simmer in Step 1 (DO NOT allow the Calvados to boil). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
black coffee	2	cups		-	-	-	-
apple juice	2	cups		228.16	56.048	0.496	0.6448
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
orange	3		sliced	6.6938	1.6469	0.1381	0.0319
cinnamon	2			-	-	-	-
allspice	1	pinch	ground	0.3123	0.0856	0.0072	0.0103
clove	1	pinch	ground	0.3596	0.086	0.0078	0.0171
cinnamon				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Normandy Coffee