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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Praline Rum Syrup. | 2. Melt butter and add brown sugar, stirring until dissolved. | 3. Add orange juice, rum and Simmer lightly. | 4. Take off heat when consistency is a thick syrup. | 5. French Toast. | 6. Cutting through top crust of each bread slice, make a pocket. | 7. Carefully spread in a teaspoon apricot jam into each pocket. | 8. In a pie plate whisk the eggs, then add the milk, cinnamon and nutmeg. | 9. Soak each slice on both sides without becoming heavy and soggy with batter. | 10. Then dip into coconut flakes pressing lightly on both sides. | 11. Fry in a lightly oiled preheated pan until golden brown on both sides. | 12. Serve with a dollop of cool whip and drizzle syrup over. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
french bread	8	slices		3024.64	576.9056	119.54	26.9104
apricot preserve	3	tablespoons		145.2	38.64	0.42	0.12
egg	6			429.0	2.16	37.68	28.53
milk	1	cup		148.84	11.6632	7.686	7.9788
cinnamon	1	tablespoon		-	-	-	-
nutmeg	1/2	teaspoon		5.775	0.5422	0.0642	0.3994
coconut flake	2	cups		201.7333	0.0	44.88	1.1333
vegetable oil				-	-	-	-
brown sugar	1/2			418.0	107.899	0.132	0.0
creamy butter	1/2	cup	salted sweet	778.24	21.76	31.3216	69.3376
rum	1	ounce		65.4873	0.0	0.0	0.0
orange juice	1	ounce		12.7573	2.9483	0.1984	0.0567
cool whip	8	ounces		201.7333	0.0	44.88	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.