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Banana French Toast Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.2322
Energy (kCal)246.925
Carbohydrates (g)30.108
Total fats (g)10.9073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat your oven to 350°F | 2. Combine the egg and milk in a bowl. Mix well. | 3. Turn the slices of bread in the egg mixture until most, if not all, of the mixture is absorbed by the bread. | 4. Slice the banana on a diagonal to get long slices. | 5. Melt the butter in a small frying pan. | 6. Place one slice of bread in the pan. Top the slice with banana to cover in a single layer. | 7. Place the second slice of bread on top of the banana. | 8. Cook until the bottom slice is golden, 3 minutes. | 9. Turn over and cook on the other side until golden. | 10. Place the Banana French Toast in the oven. | 11. Bake 10 minutes, then serve. | 12. Be careful removing the Banana French Toast from the oven so the sandwich doesn't come apart. | 13. Dip it in syrup if you like. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    white bread 2 slices - - - -
    banana 1/2 100.125 25.695 1.2262 0.3713
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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