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Chicken Milano

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.7267
Energy (kCal)1582.6775
Carbohydrates (g)15.8205
Total fats (g)93.5714
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan over low heat, melt butter; add garlic and cook for 30 seconds. Add the tomatoes and 3/4 cup of the chicken broth; increase to medium heat and bring to a boil. Reduce heat and simmer, uncovered, for about 10 minutes or until the tomatoes are tender. Add the cream and bring to a boil; stirring. Simmer over medium heat until the sauce is thick enough to coat the back of a spoon. | 2. Sprinkle the chicken with salt and pepper on both sides. In a large skillet over medium heat, warm oil and saute chicken. Press on chicken occasionally with a slotted spatula. Cook for about 4 minutes per side or until the meat feels springy and is no longer pink inside. Transfer to a board; cover and keep warm. Discard the fat from the skillet. | 3. In the same skillet, over medium heat, bring 1/4 cup chicken broth to a boil; stirring the pan juices. Reduce slightly and add to the cream sauce; stir in basil and adjust seasonings to taste. | 4. Meanwhile, bring a large pot of lightly salted water to a boil. Add fettuccine and cook for 8 to 10 minutes or until al dente; drain, transfer to a bowl and toss with 3 to 4 tablespoons of the sauce. | 5. Cut each chicken breast into 2 to 3 diagonal slices. Reheat the sauce gently if needed. Transfer the pasta to serving plates; top with chicken and coat with the cream sauce; serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato 1/2 cup sun-dried chopped 20.7 4.59 1.08 0.18
    chicken broth 1 cup divided 78.12 1.89 11.1384 2.6208
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    chicken breast half 1 pound skinless boneless 544.0012 0.0 102.0002 11.8774
    salt pepper to taste 201.7333 0.0 44.88 1.1333
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    fettuccini pasta 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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