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Curry Tuna Salad With Water Chestnuts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.4202
Energy (kCal)185.463
Carbohydrates (g)20.7175
Protein (g)2.1715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    tuna water 2 cans - - - -
    water chestnut 1 can sliced drained - - - -
    calorie mayonnaise 1/4 cup reduced 152.54 13.862 0.522 11.02
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    curry 1 teaspoon 6.5 1.1166 0.2858 0.2802

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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