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Tyler Florence's Chicken Cordon Bleu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)159.4541
Energy (kCal)2177.59
Carbohydrates (g)33.9842
Protein (g)148.459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 double boneless skinless - - - -
    kosher salt black pepper ground - - - -
    deli ham 8 slices - - - -
    gruyere cheese 16 slices 1850.24 1.6128 133.5488 144.8832
    thyme leaf 2 teaspoons - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    panko breadcrumb 1 cup - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    egg 2 143.0 0.72 12.56 9.51
    water 2 teaspoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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