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Roast Lamb French Style

Source: Genius Kitchen(
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1047.71
Energy (kCal)35898.98
Carbohydrates (g)7608.5282
Total fats (g)395.0187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the butter and oil in a frying pan; add the onions and cook over a gentle heat until softened and just starting to colour. | 2. Place the potatoes in the bottom of a roasting pan, spoon the cooked onions over them; season with salt and pepper. | 3. Make small incisions all over the lamb and insert the garlic slices; place the lamb on a rack over the onions and potatoes. Season the leg well salt and pepper. | 4. Pour the stock over the potatoes and roast in a hot oven (200c) for the first 20 minutes, then lower the temperature to moderated (180c) and cook a further hour. This will give you medium cooked lamb, if you like your lamb a little better done, cook for a further 40 minutes. | 5. Carve the lamb in thick slices, lay it over the potatoes and onions, sprinkle with parsley and serve it in the dish it was cooked in Yum. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 30 2565.0 117.855 80.145 216.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 500 sliced 32000.0 7472.0 880.0 80.0
    leg lamb 1 1043.28 0.0 81.2398 77.4295
    garlic clove 2 peeled sliced - - - -
    salt pepper - - - -
    potato 1 - - - -
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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