RecipeDB

Cooking in progress....

Individual Sherried Eggs (Mini Casserole)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.4204
Energy (kCal)700.3255
Carbohydrates (g)5.0864
Total fats (g)41.0657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray four ramekins or individual casseroles with nonstick cooking spray. | 2. Combine half and half, sherry, pepper, and Worcestershire, set aside. | 3. Layer the following into ramekins: Canadian Bacon, two eggs, 2 T. combined sauce and then bake for ~7 minutes at 350. | 4. Top with cheese, bake again for another ~7 minutes or until cheese is melted and eggs are done to your liking. | 5. Serve immediately! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canadian bacon 4 slices 125.4 1.5276 23.1534 2.9868
    egg 8 572.0 2.88 50.24 38.04
    half 1/4 cup - - - -
    sherry 2 tablespoons - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition