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French Toast Sticks

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0006
Energy (kCal)3.024
Carbohydrates (g)0.1328
Total fats (g)0.0006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine egg beaters, vanilla and some cinnamon. | 2. Use the egg mixture as an egg wash and dip the bread strips into it. | 3. Cook in a pan sprayed with cooking spray. | 4. When both sides of the bread strips are brown, sprinkle with Splenda and more cinnamon. | 5. Serve with sugar free syrup or plain yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 2 slices - - - -
    egg substitute 1/3 cup - - - -
    splenda sugar substitute - - - -
    cinnamon - - - -
    vanilla extract 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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