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French chocolate pear cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.1238
Energy (kCal)1334.419
Carbohydrates (g)290.2196
Total fats (g)2.664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray a 9 or 10" pan, ideally a springform, with cooking spray. | 2. Combine egg whites, sugar and vanilla, add and stir in cocoa, flour and baking powder. | 3. Stir in apple sauce. | 4. Carefully stir in the cubed pears, (count out 6 half-pears, eat any extras). | 5. Pour batter into greased pan and bake at 350° for about 45 minutes. | 6. Cool and unmold, dust with cocoa and/or powdered sugar to decorate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    flour 3 tablespoons 578.28 126.6054 9.401 2.2436
    egg white 6 102.96 1.4454 21.581999999999997 0.3366
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    applesauce 1/3 cup 34.16 9.1663 0.1383 0.0813
    cocoa 4 tablespoons - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    pear half juice 1 can drained cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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