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Restaurant-Style French Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.1419
Energy (kCal)1411.4
Carbohydrates (g)110.9061
Total fats (g)83.1912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil and butter together in a pan large enough to hold the onions and broth. | 2. Saute onions very gently in half olive oil and half butter until soft and golden but do not allow them to brown. | 3. Pour beef stock into the pan with the onions and simmer gently for 1/2 an hour. | 4. Season to taste with salt and pepper. | 5. Divide into oven-proof bowls. Float the stale bread on top. | 6. Cover with the cheese and broil until the cheese bubbles and browns. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 sliced 128.0 29.888 3.52 0.32
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef stock 4 cups 685.44 74.6928 25.3008 32.3568
    bread 4 slices - - - -
    provolone cheese 4 slices 393.12 2.3968 28.6496 29.8144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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