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Coconut Macadamia Nut French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.7709
Energy (kCal)792.53
Carbohydrates (g)30.3147
Total fats (g)61.9158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine coconut, cornflake crumbs and macadamia nuts in shallow dish; set aside. | 2. Mix eggs and milk in medium bowl with wire whisk until well blended. | 3. Heat griddle over medium heat. | 4. Grease with oil or cooking spray. | 5. Dip (do not soak) bread slices in egg mixture, one or two at a time, coating both sides evenly. | 6. Press one side of dipped bread into coconut mixture. | 7. Cook coconut side of bread first until golden brown, taking care not to scorch coconut. | 8. Turn; cook other side until golden brown and egg is set. | 9. Repeat with remaining bread slices. | 10. Serve with warm maple syrup or whipped cream, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 1/2 cup shredded 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    corn flake 1/2 cup crushed 49.98 12.3214 0.826 0.1274
    macadamia nut 1/4 cup chopped 240.53 4.6297 2.6499 25.383000000000003
    egg 4 beaten 286.0 1.44 25.12 19.02
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    center king hawaiian bread 4 thick cut sweet - - - -
    vegetable oil - - - -
    maple syrup - - - -
    cream whipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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