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French Beans with Toasted Hazelnuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.7674
Energy (kCal)638.1176
Carbohydrates (g)21.8927
Total fats (g)18.4027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blanch the green beans for 5 minutes in boiling, salted water; shock in a colander under cold water; drain. | 2. Saute the hazelnuts in butter until warmed; add green beans and heat through; season with salt and pepper and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french haricot vert 1 lb trimmed 403.4676 0.0 89.7602 2.2667
    hazelnut 1/3 cup chopped toasted 106.4 16.0 0.0 5.336
    butter 1 1/2 1/2 unsalted 128.25 5.8927 4.0072 10.8
    salt black pepper ground 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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