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Apple Onion Jam

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5798
Energy (kCal)115.96
Carbohydrates (g)30.7963
Total fats (g)0.3791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the onion in a small saucepan with three-quarters cup of the cider and the vinegar, allspice berries and jalapeρo. Bring to a boil over high heat, then reduce the heat to medium and cook, stirring occasionally, for 30 minutes. | 2. Remove and discard the allspice. | 3. Peel and core the apple, then cut lengthwise into eighths and crosswise into very thin slices. Add the apples to the onion mixture along with the remaining cider. | 4. Cook, stirring often, until the mixture is soft, about 30 minutes. | 5. Remove the mixture to a bowl and cool to room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1 peeled quartered sliced - - - -
    apple cider 1 1/4 cups divided - - - -
    apple cider vinegar 1/4 cup - - - -
    allspice berry 4 - - - -
    jalapeno 1/2 seeded julienned - - - -
    apple 1 sweet 115.96 30.7963 0.5798 0.3791

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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