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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large skillet over moderate heat. | 2. Sauté the shallots until tender, about 5 minutes. | 3. Add the lettuce, chicken broth. | 4. thyme, and sugar and simmer covered over low heat for about 5 minutes, until the lettuce is tender. | 5. Add the peas and cook an additional 5 minutes. | 6. Add the lemon zest, salt, and pepper, and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
shallot	2		chopped	230.4	53.76	8.0	0.32
boston lettuce	1		quartered	7.15	1.2265	0.7425	0.121
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
pea	2	cups	thawed	82.32	14.798	5.4879999999999995	0.392
lemon zest	1	teaspoon	grated	-	-	-	-
salt black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.