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Braised Lettuce With Peas and Lemon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.9605
Energy (kCal)526.911
Carbohydrates (g)74.0677
Protein (g)25.3911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 2 chopped 230.4 53.76 8.0 0.32
    boston lettuce 1 quartered 7.15 1.2265 0.7425 0.121
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    pea 2 cups thawed 82.32 14.798 5.4879999999999995 0.392
    lemon zest 1 teaspoon grated - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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