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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 60 minutes

• Source

  All Recipes

| 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve. | 2. In a large skillet over medium heat, heat oil and saute chicken for 8 to 10 minutes. Add green, red and yellow bell peppers, and continue cooking for another 5 minutes. Stir in soy sauce, wine, and lemon juice. Cover skillet, reduce heat to low, and simmer for 20 minutes. | 3. Preheat oven to 370 degrees F (180 degrees C). | 4. Beat the eggs in a large bowl with the creme fraiche. Season with paprika, oregano, coriander, nutmeg, and salt and pepper to taste. Mix in Cheddar cheese, Emmentaler cheese, and blue cheese. Transfer mixture to a 9x13 inch baking dish. Sprinkle Parmesan cheese on top, and pour in enough milk to make mixture moist. | 5. Bake in preheated oven for 40 to 45 minutes, or until the top is golden brown; serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
fusilli pasta	1	pound		277.3833	0.0	61.71	1.5583
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
chicken breast half	3		skinless boneless cubed	277.3833	0.0	61.71	1.5583
green bell pepper	5		chopped	-	-	-	-
red bell pepper	3		chopped	277.3833	0.0	61.71	1.5583
yellow bell pepper	3		chopped	277.3833	0.0	61.71	1.5583
soy sauce	3	teaspoons		8.427	0.7839	1.2943	0.0906
white wine	1	cup		-	-	-	-
lemon juice	3	teaspoons		3.355	1.0523	0.0534	0.0366
egg	4			286.0	1.44	25.12	19.02
creme fraiche	4	cups		277.3833	0.0	61.71	1.5583
paprika	1	pinch		0.4054	0.0776	0.0203	0.0185
oregano	1	pinch		0.1656	0.0431	0.0056	0.0027
coriander	1	pinch	ground	0.3352	0.0619	0.0139	0.02
nutmeg	1	pinch	ground	0.7219	0.0678	0.008	0.0499
salt pepper	to taste			277.3833	0.0	61.71	1.5583
cheddar cheese	12	ounces	shredded	598.7413	36.4348	45.62	30.2092
emmentaler cheese	11	ounces	shredded	277.3833	0.0	61.71	1.5583
blue cheese	3 1/2	ounces	crumbled	480.2404	4.7329	1.3594	50.7031
parmesan cheese	7	ounces	grated	734.2519	79.3786	79.3786	9.9223
milk	2	cups		297.68	23.3264	15.372	15.9576

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.