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The Captain's French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.4025
Energy (kCal)638.256
Carbohydrates (g)69.53
Total fats (g)23.7775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk first 6 ingredients. | 2. Soak slices until saturated. | 3. Cook on skillet or griddle at medium heat until browned on both sides. | 4. Serve with butter, syrup & powdered sugar or fresh fruit. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 5 357.5 1.8 31.4 23.775
    coffee creamer 2/3 cup fat - - - -
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    rum 1 teaspoon spiced - - - -
    cinnamon 1/2 tablespoon - - - -
    toast bread 7 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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