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Cinnamon Raisin French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.033
Energy (kCal)115.596
Carbohydrates (g)3.0243
Total fats (g)10.7305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine egg whites, skim milk, cinnamon, and vanilla in a medium bowl; stir with a wire whisk until blended. | 2. Spray a skillet or griddle with cooking spray, heat over medium-low heat. | 3. Dip bread into egg mixture, coating both sides evenly. | 4. Gently place each slice of bread in the skillet and cooked for 2 to 3 minutes on each side or until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg substitute 3 - - - -
    milk 3 tablespoons skim 103.5 2.4930000000000003 1.0305 10.728
    cinnamon 1/4 teaspoon ground - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cooking spray - - - -
    raisin bread 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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