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Multi Grain Granola French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.9777
Energy (kCal)374.334
Carbohydrates (g)68.5198
Total fats (g)7.717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Beat together egg substitute, milk, sugar, vanilla and cinnamon. | 3. Place the slices of bread into a lightly oiled 9"x9" glass baking sheet and pour half of the egg mixture over bread. Turn each slice and top with remaining egg mixture. Sprinkle with granola and bake for 20-25 minutes. | 4. Mix yogurt sauce ingredients. Top french toast with yogurt sauce and thawed blueberries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg substitute 1 cup - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    cinnamon 1/4 teaspoon - - - -
    schwan multi grain bread 1 loaf cut - - - -
    blueberry 1 1/2 1/2 thawed 126.54 32.1678 1.6428 0.7326
    plain yogurt 6 ounces 112.264 16.4824 4.4906 2.9937
    honey 1 tablespoon - - - -
    cinnamon 1/4 teaspoon - - - -
    vanilla 1/4 teaspoon 6.047999999999999 0.2656 0.0013 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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