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Vegetarian French Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)197.0609
Energy (kCal)6012.8115
Carbohydrates (g)372.4386
Total fats (g)456.1174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the onions and slice into fine rings. | 2. Heat the butter in a large pan, add onion and cook slowly over low heat for about 20 minutes, or until very tender. | 3. Add the sugar and flour and cook, stirring, for another 1-2 minutes until mixture is starting to turn golden. | 4. Stir in stock and simmer, covered, over low heat for 1 hour. | 5. Season with salt and pepper. | 6. Preheat oven to moderate 350 degrees. | 7. Cut bread sticks into 1/2 inch slices. | 8. Bake 20 minutes, turning once, until the slices are dry and golden. | 9. Top each slice with some grated cheese and place under hot grill until cheese has melted. | 10. Serve soup topped with toasted cheese croutons. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 6 384.0 89.664 10.56 0.96
    butter 60 5130.0 235.71 160.29 432.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    vegetable stock 9 cups 99.45 18.4977 4.7736 1.3923
    salt pepper - - - -
    french bread 1 - - - -
    gruyere 1/2 cup grated 272.58 0.2376 19.6746 21.3444

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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