RecipeDB

Cooking in progress....

Soupe Au Pistou (Soupe Française) (French Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.8533
Energy (kCal)1767.0539
Carbohydrates (g)271.885
Total fats (g)34.9392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy pot, bring water or stock to a boil; add beans, potatoes, carrots, squash, and tomatoes, and let simmer until vegetables are crisp-tender (45 minutes). | 2. Add spaghetti and simmer until tender (30 minutes). | 3. Blend remaining ingredients, except for cheese, in a blender or food processor and add mixture to soup. | 4. Bring to a boil; then let boil for 15 minutes. | 5. Garnish with grated cheese and serve with bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 quarts - - - -
    italian green bean 1 package cut - - - -
    cannellini bean 1 cup - - - -
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897
    potato 2 cut - - - -
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    zucchini 4 cut 9.24 1.3684 1.1924 0.17600000000000002
    tomato 4 peeled cored chopped 248.2759 55.0525 12.9535 2.1589
    spaghetti 1 cup uncooked - - - -
    tomato 2 tomatoes - - - -
    olive oil 3/4 - 1 cup 0.0 0.0 0.0 0.0
    garlic clove 6 crushed - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    swiss cheese 3/4 cup grated 389.07 1.4256 26.6904 30.6801

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition