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Pepper Cheese & Chive Gougere

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.6882
Energy (kCal)971.8
Carbohydrates (g)33.129
Total fats (g)76.6638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 400 degrees F; line baking sheets with parchment paper or lightly spray baking sheets with nonstick cooking spray. | 2. Combine water and butter in 2 quart saucepan. | 3. Cook over medium heat until mixture comes to a boil, about 5-7 minutes. | 4. Add flour, Italian seasoning and garlic salt. | 5. Stir vigorously until mixture forms a ball. | 6. Remove from heat; add 1 egg at a time, beating after each addition until smooth. | 7. Stir in 1 cup cheese and the chives. | 8. Drop by rounded teaspoonfuls onto prepared baking sheets. | 9. Top each with about 1/2 t remaining cheese. | 10. Bake for 18-22 minutes or until puffed and browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    butter 1/2 cup 684.0 31.428 21.372 57.6
    purpose flour 1 cup - - - -
    italian seasoning 1/2 teaspoon - - - -
    garlic salt 1/4 teaspoon - - - -
    egg 4 286.0 1.44 25.12 19.02
    monterey jack pepper cheese 1 1/2 1/2 shredded - - - -
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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