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French Onion Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4948
Energy (kCal)117.2384
Carbohydrates (g)27.7991
Total fats (g)0.2268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place frozen or fresh onions on the bottom of the crockpot. | 2. Place roast on top the onions. | 3. Pour the can of French Onion soup and Worcestershire over roast. | 4. Sprinkle the packet of onion soup mix on top. | 5. Cook for 6.5 hours on high. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bottom beef roast 3 -4 round - - - -
    onion 8 ounces chopped 90.7184 21.1827 2.4948 0.2268
    lipton onion soup mix 1 packet - - - -
    french onion soup 1 can - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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