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Quick and Easy French Dip Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.9976
Energy (kCal)943.6013
Carbohydrates (g)25.988
Total fats (g)47.4514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat au jus over medium heat to a boil. 2 parts water to one part Johnny's Au Jus Concentrate. | 2. After au jus comes to a boil, lower heat to simmer and add sliced onions and mushrooms. Simmer for 30 minutes. | 3. After 30 minutes, add roast beef. Simmer for 15 more minutes. This is why you want to start with rare roast beef. Beef will cook slowly, absorbing all the flavors of the au jus. | 4. Whle meat is simmering, broil buttered sub rolls until brown and toasted. | 5. Remove all components from au jus. | 6. Dip face of toasted rolls in au jus, then add meat, onions and mushrooms. | 7. Serve with au jus on the side, or however you like your French Dip! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 1 lb sliced sliced 557.6013 0.0 98.1016 18.5414
    johnny au jus sauce - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    mushroom 1 cup sliced - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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