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French Toast With Mangoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.1985
Energy (kCal)4834.136
Carbohydrates (g)708.1494
Total fats (g)165.4139
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat cream, egg yolks and vanilla until blended. Beat egg whites and a dash of salt until frothy. | 2. Spread bread crumbs in a jelly roll pan. Dip bread slices in yolk mixture about 10 seconds on each side, then dip in egg whites and coat with bread crumbs. | 3. Saute in butter until golden. Keep warm. Combine mango, sour cream, sugar and cinnamon. Serve over French toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 separated 143.0 0.72 12.56 9.51
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    breadcrumb 1 1/2 1/2 soft - - - -
    french bread 8 slices 3024.64 576.9056 119.54 26.9104
    butter 4 -6 tablespoons 0.0 0.0 0.0 0.0
    mango 2 cups chopped 198.0 49.434 2.7060000000000004 1.254
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    cinnamon 1/8 teaspoon - - - -
    cream 1 cup 792.0 15.96 8.712 83.23200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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