French Toast With Mangoes
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 165.41 |
| Energy (kCal) | 4834.13 |
| Carbohydrates (g) | 708.14 |
| Protein (g) | 149.19 |
| Fatty acids, total saturated (g) | 106.44 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.06 |
| Fructose (g) | 21.72 |
| Menaquinone-4 (g) | 13.80 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 158.55 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 18.46 |
| Fiber, total dietary (g) | 35.02 |
| Thiamin (mg) | 8.14 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 1.58 |
| Fatty acids, total saturated 14:1 (g) | 0.31 |
| Aspartic acid (g) | 3.00 |
| Energy (kJ) | 20238.19 |
| Tyrosine (g) | 1.17 |
| Folic acid (g) | 745.04 |
| Protein (g) | 149.19 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 58.27 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.01 |
| Copper, Cu (mg) | 3.10 |
| Fatty acids, total saturated 12:0 (g) | 37.97 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 12.80 |
| Glucose (dextrose) (g) | 12.19 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.03 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.03 |
| Fatty acids, total trans-monoenoic (g) | 1.59 |
| Maltose (g) | 41.14 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.36 |
| Tocopherol, gamma (mg) | 4.33 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1018.89 |
| Choline, total (mg) | 453.26 |
| Vitamin A, RAE (g) | 623.40 |
| Fatty acids, total saturated 6:0 (g) | 0.93 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.33 |
| Tocopherol, delta (mg) | 0.83 |
| Phosphorus, P (mg) | 1881.85 |
| Threonine (g) | 1.30 |
| Fatty acids, total trans-polyenoic (g) | 0.33 |
| Carotene, alpha (g) | 29.70 |
| Sodium, Na (mg) | 6936.21 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 6.59 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.03 |
| Pantothenic acid (mg) | 9.02 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.06 |
| Total lipid (fat) (g) | 165.41 |
| Vitamin A, IU (IU) | 5149.82 |
| Energy (kcal) | 4834.13 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1.09 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 9.86 |
| Retinol (g) | 438.30 |
| Leucine (g) | 2.63 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 708.14 |
| Betaine (mg) | 1.73 |
| Selenium, Se (g) | 359.88 |
| Tocopherol, beta (mg) | 0.37 |
| Isoleucine (g) | 1.48 |
| Phenylalanine (g) | 1.57 |
| Fatty acids, total saturated 22:0 (g) | 0.07 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.24 |
| Cholesterol (mg) | 507.70 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.43 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 15.13 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.99 |
| Tocotrienol, gamma (mg) | 0.01 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
| Fatty acids, total polyunsaturated (g) | 14.40 |
| Vitamin D (IU) | 82.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 1.22 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 2.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.03 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 7.22 |
| Lysine (g) | 2.14 |
| Fatty acids, total saturated 10:0 (g) | 5.53 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 1.10 |
| Riboflavin (mg) | 5.72 |
| Fatty acids, total saturated 4:0 (g) | 0.07 |
| Vitamin B-12 (g) | 1.37 |
| Tocotrienol, alpha (mg) | 0.20 |
| Cryptoxanthin, beta (g) | 44.30 |
| Valine (g) | 1.97 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.16 |
| Histidine (g) | 0.78 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.89 |
| Potassium, K (mg) | 3140.30 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 0.00 |
| Iron, Fe (mg) | 51.78 |
| Folate, total (g) | 1626.21 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 1.13 |
| Calcium, Ca (mg) | 975.35 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.06 |
| Cystine (g) | 0.51 |
| Folate, food (g) | 881.17 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 20.52 |
| Magnesium, Mg (mg) | 496.49 |
| Ash (g) | 28.23 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 9.90 |
| Vitamin D3 (cholecalciferol) (g) | 2.00 |
| Vitamin B-6 (mg) | 1.98 |
| Alcohol, ethyl (g) | 1.44 |
| Fatty acids, total saturated 18:0 (g) | 10.88 |
| Arginine (g) | 2.61 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.03 |
| Proline (g) | 1.68 |
| Lutein + zeaxanthin (g) | 1088.50 |
| Sucrose (g) | 75.00 |
| Alanine (g) | 1.71 |
| Tryptophan (g) | 0.40 |
| Dihydrophylloquinone (g) | 0.10 |
| Starch (g) | 491.83 |
| Fatty acids, total saturated 8:0 (g) | 6.18 |
| Fatty acids, total saturated 16:0 (g) | 25.41 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.30 |
| Fatty acids, total saturated 20:0 (g) | 0.10 |
| Fatty acids, total monounsaturated (g) | 22.25 |
| Glutamic acid (g) | 5.52 |
| Vitamin C, total ascorbic acid (mg) | 128.91 |
| Vitamin K (phylloquinone) (g) | 25.39 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 11.30 |
| Methionine (g) | 0.74 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 1.97 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 2169.50 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.19 |
| Fatty acids, total trans (g) | 1.92 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 16.23 |
| Lactose (g) | 7.84 |
| Folate, DFE (g) | 2148.85 |
-
Cuisine
European >> French >> French
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- beat
- beat
- spread
Middle Stage Processes
- dip
- coat
- saute
Late Stage
- combine
- serve
Utensils Used
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| egg | 2 | separated | 143.0 | 0.72 | 12.56 | 9.51 | |
| vanilla extract | 1 | teaspoon | 12.09 | 0.53 | 0.00 | 0.00 | |
| breadcrumb | 1 1/2 | 1/2 | soft | - | - | - | - |
| french bread | 8 | slices | 3024.64 | 576.90 | 119.54 | 26.91 | |
| butter | 4 -6 | tablespoons | 0.0 | 0.0 | 0.0 | 0.0 | |
| mango | 2 | cups | chopped | 198.0 | 49.43 | 2.70 | 1.25 |
| cream | 1 | cup | sour | 455.4 | 10.64 | 5.61 | 44.50 |
| brown sugar | 1/4 | cup | 209.0 | 53.94 | 0.06 | 0.0 | |
| cinnamon | 1/8 | teaspoon | - | - | - | - | |
| cream | 1 | cup | 792.0 | 15.96 | 8.71 | 83.23 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.