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Lamb Leg Steak With Maple Chevre Shiitake Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.1823
Energy (kCal)1204.0221
Carbohydrates (g)132.4679
Total fats (g)32.2599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Salt and pepper lamb leg steak. | 2. Grill or broil (approx). | 3. Prepare sauce: Sauté sliced shiitake mushrooms in olive oil (approx), add leaves of rosemary, deglaze pan with wine, rid alcohol (smell will go from dry to sweet), add flour to make roux. | 4. Lower heat to low. | 5. Add diced parts of chevre. | 6. Continue stirring mixture until cheese is integrated. | 7. After cheese is fully incorporated into sauce add capers and maple syrup. | 8. Stir through. | 9. Serve (I like garlic smashed potatoes and broccoli). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb leg steak 4 403.4676 0.0 89.7602 2.2667
    shiitake mushroom 10 ounces 96.3883 19.2493 6.3503 1.3891
    chevre cheese 1 lb 403.4676 0.0 89.7602 2.2667
    maple syrup 4 ounces 294.8347 76.02199999999999 0.0454 0.068
    caper 4 ounces 26.0815 5.5452 2.6762 0.9752
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    rosemary 1 sprig - - - -
    salt pepper 403.4676 0.0 89.7602 2.2667
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    white wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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