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Rustic French Rub

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop the sage, rosemary and thyme leaves. | 2. Mix in with the salt and pepper in bowl. | 3. Now add the garlic and lemon zest and mix again. | 4. Use as a rub for all types of meat and chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black peppercorn 1 teaspoon crushed - - - -
    sea salt 2 teaspoons - - - -
    sage leaf 4 - - - -
    rosemary 1 sprig - - - -
    thyme 1 sprig - - - -
    garlic clove 1 peeled crushed - - - -
    lemon zest 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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