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Champignons a La Monegasque

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4207.7847
Energy (kCal)19527.0933
Carbohydrates (g)5.612
Total fats (g)173.9452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim stalks of mushrooms and if small leave whole, otherwise cut in half or quarters according to size. | 2. Heat oil in heavy pan and gently cook the mushrooms. | 3. after 5 mins season with pepper and add the anchovy fillets, mint and lemon juice. | 4. cook until liquid is reduced. | 5. sprinkle with parsley and serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    button mushroom 750 18912.5 0.0 4207.5 106.25
    anchovy fillet 8 18912.5 0.0 4207.5 106.25
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    mint sprig 1/2 teaspoon 18912.5 0.0 4207.5 106.25
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    parsley sprig 3 tablespoons 18912.5 0.0 4207.5 106.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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