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Chicken With Vermouth

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)458.4847
Energy (kCal)3819.9417
Carbohydrates (g)87.2079
Total fats (g)171.9546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the chicken in a heavy skillet for 3-5 minutes, turning once. (Chicken should be well browned on both sides). Remove from pan. | 2. Rinse the pan and add vermouth and stock. Bring to a boil and return chicken to pan. | 3. Add sliced shallots and cover, simmer for 30-40 minutes. Season to taste with salt and pepper. | 4. Stir in the artichokes and grapes and continue to cook and additional 5 minutes. | 5. Meanwhile, dissolve cornstarch in cold water and then add to chicken. Cook until thickened slightly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    vermouth 2/3 cup 302.6 0.0 67.32 1.7
    chicken stock 2/3 cup 57.6 5.648 4.032 1.92
    shallot 2 sliced 230.4 53.76 8.0 0.32
    artichoke heart 12 ounces canned drained halved 302.6 0.0 67.32 1.7
    green grape 3/4 cup 78.1425 20.4983 0.8154 0.1812
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cold water 2 tablespoons 0.0 0.0 0.0 0.0
    salt pepper 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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