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Garlic Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.9794
Energy (kCal)698.5291
Carbohydrates (g)29.7642
Total fats (g)20.089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In 12in skillet, heat oil. | 2. Add garlic, cook 1 minute. | 3. Add shrimp, stir fry 1 minute. | 4. Add carrot, stir fry 3 more minutes. | 5. Stir in cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic 4 tablespoons minced 50.66 11.2404 2.1624 0.17
    shrimp 1 1/2 peeled deviened 482.8011 6.188 92.5482 6.867999999999999
    carrot 1 cup julienned 52.48 12.2624 1.1904 0.3072
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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