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Cauliflower Flan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.8013
Energy (kCal)479.5008
Carbohydrates (g)21.9748
Protein (g)32.2901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter softened - - - -
    cauliflower floret 2 cups - - - -
    egg 2 143.0 0.72 12.56 9.51
    heavy cream 1/3 cup 136.0 1.0959999999999999 1.136 14.432
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    parmesan cheese 1/2 cup grated divided 148.0 16.0 16.0 2.0
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    cayenne pepper 1 dash - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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